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November 2018

Sound Bath Meditation

November 25 @ 1:00 pm - 3:00 pm
sound and yoga

Back by Popular Demand We will be hosting a Yoga, Meditation and Sound Bath with the basic concepts of Ayurveda. We will combine postures with breath and yoga poses to balance our doshas to stay grounded as the season changes. Vata - soothing Yoga Pitta - cooling Yoga Kapha - reducing Yoga This thoughtful workshop will embody the ancient healing qualities of Sound Bath while introducing the gifts of Yoga's sister science; Ayurveda. The Sound Bath will once again be led the very…

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