Amy French

Amy French

I have been a fitness and nutrition enthusiast my entire life. I served 14 years in the military, so fitness has always been a huge part of my life. While a stay-at-home mom, with my now 6-year old, I decided to change things up and make fitness my new career. I earned my Group Fitness Instructor certification, as well as a specialization in Fitness Nutrition, in 2017. My favorite classes to teach are Strength and Barre, but I also love sharing nutrition information with anyone who’s willing to listen. I’m currently in the process of becoming a Certified Personal Trainer so that I can provide custom workouts for clients to help them achieve their specific fitness goals. My goals are to stay up to date on the latest fitness trends and science; provide a fun and relaxed environment where any fitness level feels welcome; motivate clients to keep coming back to maintain that healthy lifestyle!


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