Michele Trufant

Loudoun fitness

I came to my yoga practice some seven years ago. I had been training horses for nearly 20 years and I never thought I could be as passionate about anything as I was with my riding. I was on holiday in Austria and Hungary and it was in those two countries, in those attendant languages, that I took my my first yoga classes. I have been hooked ever since.

My practice has taken a circuitous route, going from a strictly physical practice, to an ever deepening spiritual one. While I received my 200 hr certification in Vinyasa last year, I am currently working toward my 500 hr and am becoming enamored of all types and styles of yoga. Practicing yoga is an evolutionary process and never boring; it changes and grows all the time. I so want to share this process.

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