I am so excited to be teaching Barre class as part of the Yoga Time family! My love for fitness and training began when I started dancing competitively at age 10. I added exercise, especially running, later in high school, and to this day exercise still brings me to my “happy” place.
While in college, I was lucky enough to take on a leadership role with the Providence College Dance Team where I led practices and developed and taught the choreography for our performances. I continued to stay active through my adult years, running the Marine Corps Marathon and several half marathons. I was also a part of the Redskins Cheerleaders, which reignited my passion for dance and choreography.
More recently, my focus has been on strength training with CrossFit, and I quickly learned that combining low-impact strength training, as a compliment to this vigorous workout would be advantageous and beneficial. And, for me, Barre is that perfect complement. I’m looking forward to utilizing my experience in fitness and training to create and choreograph fun and challenging Barre classes for our members to enjoy.