Practice at your pace
Learn to create a home practice, injury management, yoga healing and therapy, exploring advanced postures, emotional energy management, weight loss, chakra balancing, breath work (pranayama). Specialty yoga instruction available for pregnancy, postnatal recovery, restorative and Yin practices, family yoga, pain and injury management. Private’s are available in-studio or at home.
75 per hour in studio
Or purchase a package of 12 classes for $700
$100 in-home private
Or 12 classes for $1,000
Contact Mindy by calling 571-405-1481 or filling out the form below to ask questions or get started: