Consistently participating in Mindy’s yoga classes was critical in helping me recover from severe back spasms. Over the course of the past year, I’ve gone from a back scan that was completely “red” to one that shows almost no sign of problems. Mindy takes a creative but scientific approach to craft an experience that is both effective and enjoyable. I highly recommend her studio to anyone dealing with chronic back pain issues.
— Jon T.Highlight: Consistently participating in Mindy’s yoga classes was critical in helping me recover from severe back spasms.